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carrots to decrease Cholesterol and Fertility Husband Wife

Decreasing Cholesterol

Carrots can also help lower cholesterol levels in the blood- Like Robertson research at the University of Florida with fresh or raw carrots to consume as much as 200 grams a day for three weeks can reduce blood cholesterol levels by 11 percent. The decline is quite significant due to one percent cholesterol reduction is tantamount to reduce the risk of heart disease about two per cent because of that by eating carrots for 3 weeks can reduce 22 percent of heart disease.


Fertility Husband Wife

Carrots can also increase fertility for women and improve the quality of male sperm, with a mixture of carrots, bean sprouts and apple. One apple, three ounces of carrots and a pound of sprouts can be mixes to one , and drunk by husband and wife. Juice is made by way of sprouts blended prior to adding a little water after the carrots and apples. Juice after a fine filtered and drunk every morning and evening.

read also: Tips on choosing a carrot

source: http://cintaherbal.wordpress.com/2010/07/24/wortel-turunkan-kolesterol-dan-hindari-resiko-stroke-bag-2/

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