Join The Community

The Benefit of Papaya for body slimming, breast tightening and ageless

Papaya is not only its fruit that can be used, almost all parts of the papaya can be utilized. Starting from the root, stem, leaf, flower, fruit, bark, sap even have useful properties for the body.

According to VN Villegas in his article published Plant Resources of Southeast Asia 2: Fruits that can be eaten, about 60 percent of the ripe fruit of papaya can be eaten.
 Every 100 grams of papaya on average contain 86.6 grams of water, 0.5 grams protein, 0.3 grams fat, 12.1 grams carbohydrates, 0.7 grams fiber, 0.5 grams of ash, 34 mg calcium, 11 mg phosphorus, 1 mg iron, 3 mg potassium, 450 mg vitamin A, 74 mg vitamin C, 0.03 mg thiamine, 0.5 mg niasina, and 0.04 mg of riboflavin.
 Energy value kJ/100 200 grams and sugar content is mainly sucrose (48.3 percent), glucose (29.8 percent), and fructose (21.9 percent)

Apart from being a fruit that can be obtained throughout the year, papaya is also used for salad ingredients, beverages, jelly, jam, cakes, and frozen fruit. In Java, a lot of people are interesting to use papaya as candied. and use papaya young leaves to meal or herbal medicine / herbal remedies. Karpaina, a kind of alkaloid contained in papaya can be used to reduce heart problems, anti-amoebic drug, and drug urine laxative.

papaya as a herbal remedies

Did you know that papaya fruit also has a very good therapeutic effect? particularly for women such as beauty therapy body slimming, toning and youthful breast

Body slimming

Papaya fruit have a thin body effects. eating unripe papaya enzyme can generate the effect double than the ripe papaya. Well, these enzymes act as decomposers of fat in our body. Enzymes that break down proteins better and eliminate the excess flesh.

Breast tightening

Papaya in trust by our forefathers long ago as the fruit that can tighten the breast. Enzyme in the papaya fruit can help breast growth, so more taut and supple. Papaya is also fortified with vitamin D hormone fasteners and female hormones that stimulate spending and stimulate the ovaries release the female hormone.Mammary gland of the hormone will be smooth and the ideal breast shape.


Levels of vitamin C in papaya is 48 times as much apple!. Papaya is also active as a detoxification so it can refresh the skin. Papaya can also encourage the process of skin metabolism. Papaya is also good melt the layer of skin aging and substance horns arising dipori pores so the skin firmer and brighter. 

2 komentar:

just visited my primary Doctor the other day then he asked: "what did you do since the last 6 months I saw you ?" ... in essence, he told me that my high level cholesterol has gone down. Told him that I simply added ripe papaya to my daily smoothie in-take ... so then papaya, works , indeed if that's the case !!! was so glad he told me that ... so now, it's my mission to spread this good news to everyone to become healthy by considering papaya in their daily in-take ....

Post a Comment