În his book 'Miracle Healer of Medicinal Plants', Herminia de Guzman Ladion tried to offer natural ways to overcome acne with herbal plants. One ways to cope with the appearance of acne is with hydrotherapy - water therapy. Acne sufferers are encouraged to wash their face with warm water and use mild soap 3 times a day. Steam your face for 15 minutes after washing, once every day. Do not touch your face with your fingers and do not squeeze pimples with your fingers.
Drink lots of juice and water. Enough sleep, at least 7 hours a day and reduce or if possible avoid starchy foods, food containing sugar, chocolate, and nuts. Consump fruits and vegetables. many plants and fruit can also be used as an acne cure, such as papaya, oranges kasturi, aloe vera , and cook romero. Pepaya leaf (Carica Papaya) and extract of Kasturi Orange (Citrus).
Combines 3 tablespoons of crushed ripe papaya with 1 tablespoon lemon juice mixture kasturi. Paste the mixture on the face every time after washing your face. Allow up to 30 minutes and rinse again with warm water. If you do not have trouble, you can let the mixture as a mask along night.
Peel the skin of aloe vera leaves with medium size. Rub the juice on your face every time after washing your face with warmwater. With the same treatment with a mask of papaya and citrus kasturi, you can leave it all night if you don’t have any troubles.
Romero leaves (Ros Marinus Officianalis)
Destroy 5 pieces of leaves and squeeze the juice. Place the juice on your face after washing your face with warm water. Let it in your face all night. regularly treat your face with natural ingredients as above, you certainly will get a face free of acne and fresh allday.
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